Offerings
Yoga, puppies, retreats, mala tying, and more! There’s an activity for you and all your friends.
Weekly Schedule
Mondays
5:30pm - Power Flow @ Better Buzz
Tuesdays
5:30pm - Low-Heat Flow @ Flow Yoga Studio
Thursdays (thru 7/30/26)
10:00am - Vinyasa Flow @ Better Buzz
Saturdays
8:00am - Yoga Burn 45m @ Flow Yoga Studio
Retreats
Ready to explore together?
Joy & Melanie are officially heading to the vibrant jungles and shores of Nicaragua — and we want YOU in the circle.
Sangha y Sol is a 5-night retreat designed to help you disappear into your practice and reappear within a supportive, soul-nourishing community.
Malas and Chanting with JoyJoy
The art of mala tying along with grounding chants can teach any yogi the power of presence and self compassion while creating something of beauty.
Join me for the Autumn Equinox Mala Tying workshop on September 19th @ Flow Yoga Studio.
Puppies with JoyJoy
Puppies are pure joy — literally.
Joy partners with https://www.lifelinepuppy.org/, a no-kill rescue serving the Rocky Mountain region, to bring wiggly, four-legged puppies and yoga together. It's movement, laughter, and connection all at once, with the added bonus of supporting pups on their way to forever homes.
Dreaming of bringing this experience to your team, studio, or community? Let's make it happen — reach out to start the conversation.
Special Events withjoyjoy
Want yoga at your wedding? Want a private handstand session? Want to collab on something special?
Let’s dream together!