Sangha y Sol Retreat logo with details that it is in Nicaragua and in March of 2027

March 25-30, 2027

What to Expect

Sangha y Sol is a 5-night retreat designed to help you disappear into your practice and reappear within a supportive, soul-nourishing community.

Think two open-air yoga practices, plant-based meals grown steps from your plate, sailing the Pacific, and evenings warmed by the kind of sunsets that change you.


The land of lakes and volcanoes is calling.

Disconnect & reconnect with your body and mind as you escape the noise of everyday life.

Meet Your Instructors

Joy is the vibrant fire of our journey—the golden, sun-soaked energy that wakes up the spirit. Leading with a playful heart and an infectious curiosity, she invites you to step joyfully to your edge, both on the mat and off. She is here to stoke your inner light, celebrate your power, and remind you how beautiful it feels to fully expand, play, and burn bright.

Melanie is a keeper of the heart’s quiet spaces who leads with pure, unfiltered love. She brings the soft, silver medicine of the moon to our journey. Through her deeply restorative guidance, Melanie invites you to exhale completely, dissolve into the present moment, and rest in the sanctuary of your own being. She is the gentle hands holding the space for your softening, your healing, and your return to center.

Sangha y Sol Retreat logo with details that it is in Nicaragua and in March of 2027
Sangha y Sol Retreat logo with details that it is in Nicaragua and in March of 2027

What to Expect

  • Meditation & mobility mornings

  • 2 asana practices a day

  • Hearty, healthy chef-prepared meals

  • Mala making

  • Chant circles

  • Catamaran trip

  • Beach down time

  • And much more!

Only 12 seekers will make this journey with us.

4 spots remaining…

FAQ

Next Steps

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